ATTENTION. This Jane app is ONLY for current clients who have already been contacted by our Intake Volunteers.

We have 30+ current active counsellors to support within the same week. Multiple Languages and Diversity: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.

If you would like to access our services (free video call or phone call counselling), please call, text or email us: (647) 490-2992; (778) 200-7823.

You can also fill out our Online Intake Form to speed up the process. If considered suitable, our Intake Supervisors will contact you directly (within 7 days) to assess your concerns and assign suitable counsellors. 

Online Free Counselling by Volunteer Counsellors

We are 100% volunteer run. Our Counsellors are Volunteer Counsellors or Referral Affiliate Master's Degree Student Counsellors who are professionally supervised and near the end of their journey (Master's Degree) to being accredited. Current counselling is provided free of charge thanks to the kindness of our volunteers. We DO NOT provide crisis nor emergency services. We CANNOT support cli... Read More

We are 100% volunteer run. Our Counsellors are Volunteer Counsellors or Referral Affiliate Master's Degree Student Counsellors who are professionally supervised and near the end of their journey (Master's Degree) to being accredited.

Current counselling is provided free of charge thanks to the kindness of our volunteers. We DO NOT provide crisis nor emergency services. We CANNOT support clients with active psychosis. Please call 911 for crisis or emergency.

Asya is currently a Master’s level MA in counselling psychology who is qualified to practice under the clinical supervision of an approved practicum supervisor.

Languages: English & Arabic.

Asya is currently a Master’s level MA in counselling psychology who is qualified to practice unde... Read More

Jennica Campbell is a Student Counsellor attending the Vancouver College of Counsellor Training College. She is under the supervision of Leanna Madill (Master Counsellor Supervisor).

Jennica loves supporting clients with concerns related to life transitions, anxiety and stress management, trauma, regulating emotions, depression, anger management.

Jennica Campbell is a Student Counsellor attending the Vancouver College of Counsellor Training C... Read More

Justine holds a master’s degree in psychology, a diploma in Addiction and Community Support Work, and a bachelor’s degree in communication. She is based in Calgary, Alberta, Canada. Justine is a family-oriented and proud mom who loves spending time with her loved ones. She enjoys traveling, listening to music, and eating healthy food. Her life’s purpose is to help others.

Justine has experience working with parents to build healthy relationships with their children and teens. She offers coaching on setting reasonable limits and boundaries during conflicts, mental health concerns, and life transitions. Justine specializes in working with children diagnosed with Autism Spectrum Disorder (ASD), ADHD, FASD, and other behavioral diagnoses. She provides coaching for specific issues such as school refusal, panic attacks, decreased self-esteem, and peer relationship concerns. Her natural approach encourages youth to share their feelings and become more socially active in their communities. Justine also has experience working with consumers living in group homes, domestic violence shelters, and with homeless individuals dealing with addictions and mental health issues, including those facing financial literacy barriers.

Justine’s strengths include being confident, a great listener with excellent communication skills, empowering others to reach their full potential, showing compassion and sympathy, and being non-judgmental. She is also very curious and constantly seeks innovative solutions, even for essential issues.

She says, “Everyone has something to say; we just need to listen.”

Justine holds a master’s degree in psychology, a diploma in Addiction and Community Support Work,... Read More

Practicum Site and Supervisor: Joseph Wong & Associates Counselling.

I am currently a Master’s level MA in counselling psychology, I’m a practicum student who is qualified to practice under the clinical supervision of an approved practicum supervisor. I hold an undergraduate degree in psychology and I have the opportunity and to work and support many individuals from diverse populations that includes; children, teenagers, adults and families.

My goal as a therapist who is both Black and Muslim and who was born and brought up a few years in Nigeria and much more in Canada, is to help my clients see how their many identities and life experiences interact with one another.

I get that it’s important to combat the stigma associated with mental health in all its forms, not just in Muslim and African groups, but in your own life as well. No matter your ethnic or geographical origin, I aim to provide a welcoming space where you can feel comfortable expressing yourself and working through your relationships and sense of self without fear of reprisal.

I am deeply committed to helping individuals who are grappling with challenges such as: anxiety, low self-esteem, stress, bullying, school, grief, autism, attention deficit hyperactivity disorder (ADHD), immigration, and loneliness. My therapeutic approach is client-centered and draws from a variety of sources, including cognitive behavioural therapy (CBT), emotional focused therapy (EFT), solution-focused therapy (SFT), and others as needed.

I am passionate about mentoring and advocating for the youth and families in my Nigerian community to promote mental health awareness and destigmatize seeking help for psychological concerns. Outside of school, I enjoy playing soccer and am actively involved in a community outreach organization that provides care packages to the homeless.

My life’s work is to support people in finding health, personal development, and spiritual fulfillment in a way that is respectful of their cultural backgrounds and religious practices. As a therapist, I am dedicated to being there for my clients every step of the way as they heal and find who they are via empathy, cultural humility, and honesty.

One of my favourite quotes is “You are the author of your own story”’ This is something I hope to integrate in my approach when working with you. In our work together, one of my goals is to help and find ways for you to choose to make your story, your strength. Yes I am here to support as your therapist but I am also here to help you define your own goals to find your own meaning to life. You seeking therapy is you taking one step to living a better lifestyle, although it does not fix your issues overnight, but one at a time we will work together to help you achieving your goals

I look forward to working with you on your mental health journey.

Languages: English and Yoruba

Practicum Site and Supervisor: Joseph Wong & Associates Counselling. I am currently a Master... Read More

Hello! My name is Melissa De Pace, and I am currently pursuing my Master of Arts in Counselling Psychology at Yorkville University. I also hold a Bachelor of Arts in Psychology and a designation in Nutrition as a Certified Nutritional Practitioner, which provides me with a unique, holistic perspective on mental health and well-being.

My therapeutic approach is rooted in the belief that both the mind and body are interconnected, and I strive to address both physical and mental health in my work with clients. I integrate a range of therapeutic modalities, with a particular focus on humanistic therapy, Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. These approaches allow me to support clients in a way that honors their individual needs, strengths, and personal values.

I strive to create a welcoming and supportive environment where clients feel safe to openly express themselves, knowing they will be heard, respected, and validated. My passion lies in helping individuals navigate life’s challenges, enhance their mental and physical well-being, and ultimately achieve a sense of balance and fulfillment. I am deeply committed to inspiring change and empowering clients to take control of their own healing journey, supporting them as they build resilience and make lasting, positive changes in their lives.

Hello! My name is Melissa De Pace, and I am currently pursuing my Master of Arts in Counselling P... Read More

Practicum Site and Supervisor: Joseph Wong

Hello, my name is Denise (Dee) and I am currently a Master’s level MA in counselling psychology practicum student who is qualified to practice under the clinical supervision of an approved practicum supervisor.

I am passionate about offering support in a trauma-informed environment. I value that each individual comes from a unique lived experience. I strive to support clients find their inner strength and desire for empowerment and autonomy.

My Practicum Site and Supervisor is Joseph Wong & Associates Counselling.

Languages: English

I’m so and so

Practicum Site and Supervisor: Joseph Wong Hello, my name is Denise (Dee) and I am currently a M... Read More

Registered Clinical Counsellor 22357 at BC Associations of Clinical Counsellors (BCACC)

Language: Hindi, Punjabi, Urdu

Registered Clinical Counsellor 22357 at BC Associations of Clinical Counsellors (BCACC) Language... Read More

Practicum Site and Supervisor: Joseph Wong & Associates Counselling. Yip is currently a Master’s level MA in counselling psychology practicum student who is qualified to practice under the clinical supervision of an approved practicum supervisor.

Languages spoken: English, Mandarin

Yip believes that counselling is a process of collaboration, support, and communication. Life has its ups and downs; it is important that we know the ways to manage difficult times.

Mental health is about the balance between the physical, psychological, and emotional wellbeing. Yip strives to help clients achieve better understanding of themselves, and acquire the necessary knowledge and skills to cope with issues.

Practicum Site and Supervisor: Joseph Wong & Associates Counselling. Yip is currently a Mast... Read More

Life can be challenging at times; I am here to help navigate some of those obstacles. I support individuals experiencing stress, anxiety, depression, low self-esteem, and life changes using a trauma-informed approach. While I have a personal interest in working with women aged 18 and older, I also have experience supporting men and gender-diverse individuals. As a Registered Social Worker with the OCSWSSW, I provide support from a client-centered perspective, walking alongside individuals on their journey to address specific concerns and life challenges using strengths-based and solution-focused approaches. I have supported individuals in sectors such as housing, homelessness, domestic violence survivors and their children, Indigenous women and their children, and those struggling with mental wellness. I am also experienced in assisting individuals looking to make changes to support their goals, with training and career planning. In our sessions, you can expect a collaborative experience that focuses on your goals, helping you learn new skills and make changes so you can better live the life you choose. I look forward to working with you.

Life can be challenging at times; I am here to help navigate some of those obstacles. I support ... Read More

Practicum Site and Supervisor: Joseph Wong & Associates Counselling

Olivia Tellez, BA, MACP Candidate, Registered Psychotherapist (Qualifying)

Languages: English

Olivia Tellez is currently a Master’s level MA in counselling psychology practicum student who is qualified to practice under the clinical supervision of an approved practicum supervisor.

“Rome was not built in a day”. There were challenges to overcome, bridges to cross and people to help, progress and change take time.

Olivia believes in a client-centred approach to therapy as each person’s experiences are unique to them as they are the experts in their own life through all seasons of change. This approach allows for collaboration to help clients explore their needs and wants when it comes to the therapeutic process. Olivia’s goal is to help increase positive coping mechanisms while helping to build one’s resilience and self esteem

In sessions Olivia creates a safe welcoming environment for the client to express their needs however they come.

Practicum Site and Supervisor: Joseph Wong & Associates Counselling Olivia Tellez, BA, MACP ... Read More

Supervisor: Joy Sereda.

Sarah, MSW, RSW. 

Languages: German, English

I am passionate about helping people manage anxiety, depression, stress, self-worth, and identity crises. My goal is to provide a safe and welcoming space where you feel supported and comfortable to say what is on your mind. I am here to help you make sense of your emotions and feel more at ease working through negative thoughts and worries.

My approach is based on your needs and is guided by principles of compassion, authenticity, and acceptance. I strive to help my clients feel empowered and ready to use their strengths to make changes toward their goals. I believe you deserve to have someone on your side while you explore new ways to overcome your challenges and gain the confidence to grow.

Supervisor: Joy Sereda. Sarah, MSW, RSW.  Languages: German, English I am passionate about hel... Read More

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